Uniqueness of the Department-human ex
- Various types of Meditation :
- Introspection Practices :
- Yogasanas & Simplified Physical Exercise :
- NGM Yoga Therapy Centre :
- NGM Yoga Centre:
Agna Meditation, Shanthi Meditation, Thuriya Meditation, Thuriyatheetha Meditation, Panchenthiriya Meditation, Panchabootha Navagraha Meditation and Nine Centre Meditation are taught to the students for balancing their mind in critical situations and maintaining harmonious relationship among Family, Society, Nation and the Globe.
To provoke the Analyzing skill, introspection practices ar e given to the students to know the root causes and solutions for the problems. This knowledge sustains peace and develops confidence in man whenever he faces the problems.
Through Asanas, flexibility is gained to body. Health, prosperity, long life and peace are sustained in life. To achieve the Academic Excellence and Human Excellence these practices give strength and vital energy to cater to the needs of the students. Hence, various types of yogasanas are taught to the students to attain good health so that, they can discharge their duty for Family, Society, Nation and the Globe.
NGM Yoga Therapy Centre is functioning for the welfare of the faculty, students and common people.
To develop the habit of doing meditation regularly, NGM Yoga Centre is established for the faculty members and students community of NGM College.