Course Outcomes

On the successful completion of the course, students will be able to

co1 To remember the significance of individual’s character building,
physical health, mental prosperity and nurturing the life-force. KI
c02 To understand the capabilities of elevating oneself through
maintaining good physical and rnental health. K2
co3 regular practicing of simplified physical exercise, Kayakalpa exercise
and self-introspection. K3
c04 Exploring the subjective and objective of the mind through Ashtanga
Yoga K4
co5 To analyze the thought,,desire and without anger and worries enjoy
peace in the mind K5